LA BOMBA

Time 2/4. Tempo 31bpm. Commence in Semi-Shadow Hold, man and lady facing DW, man's LH to lady's LH at about shoulder height, man's RH on lady's right hip, lady's RH on top of man's RH.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

Step and swivel - chasse dc - chasse dw - step and swivel – step    chasse to left - chasse to right - square (wheel)    chasse to wall - chasse to centre - rock, lunge and recover - chasse dw with right foot point    chasse dc against lod - three steps of pivot - spanish drag - rock – oversway.

LA  RINKA

Time 3/4. 44/46 bpm. 24 bar sequence.  Commence with in Right Shadow Position, both facing LOD.  Man's LH linked to lady's LH at about chest height, in front of man.  Man's RH linked to lady's RH at about chest height, in front of lady, man's R arm passing under lady's L arm. Man's and lady's steps described.

 LA SIESTA CHA CHA CHA

Time 4/4.  28bpm. Commence in LH to RH Hold, man facing wall and partner, lady facing centre.  Man's steps described, lady dances counterpart unless otherwise stated.  Normal Cha Cha footwork unless stated.

Open hip twist - swivel walks and locks    fwd basic - back basic (lady underarm turn) to shadow position - solo turn - check - change of place    aida - side close chasse - underarm turn to left - 11 to 15 natural top    tap flick - 3 to 5 running zig zag - side close chasse - breakaway change of place - spot turn to left.

LABURNUM  RUMBA

Time 4/4. 28bpm. Commence in Closed Facing Position.  Man facing, lady backing LOD.  Man's steps described.  Lady dances normal counterpart unless otherwise stated.  Footwork is ball, flat, throughout.

Fwd walks - cucaracha to r - fwd basic (lady back basic swivelling 1/2 to r on step 3) - cucaracha (lady cucaracha swivelling 1/2 turn r on step 3)    back break - circling walks - back basic (lady spot turn l, passing through cuddle hold to open facing) - back basic in l side by side position    fwd walks (lady change of place) - change of place (lady fwd walks) - fwd, close, side - fwd, close, side - fwd, close, side to change places (lady 4 to 5 hockey stick to change places)    box - solo outward turn - steps 4 to 6 open hip twist to closed facing position.

LADBROOK

Time 4/4.  40bpm. Commence in Right Shadow Hold, both facing LOD.  Man's steps described, lady dances counterpart unless otherwise stated.

Three walks and close - walk, turn check - repeat against lod    step, cross, step dc - step, cross, step dw - walk, tap - walk, tap    slow turn and dip against lod - slow turn and dip down lod    four walk steps down lod, lady turning under raised arm.

LA FLEUR WALTZ

Commence in Normal Ballroom Hold, Man Facing, Lady backing DC.

Syncopated Chassι to R -4 to 6 Weave - Curved Feather - Back Feather - L Side Whisk - Twist Turn - Hover to Promenade - Promenade Chassι - Chair to Slip Pivot - Reverse Cross - 4 to 6 Reverse Turn - Travelling Contra Check - Natural Fallaway - Closed Wing - Change of Direction

LAKESIDE  GAVOTTE

Time 4/4. Tempo 24bpm. Commence in Open Hold, man facing DW, lady facing DC in 3rd position front.  Lady's dress held in RH.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

Pas de gavotte - zig zag and point - pas de gavotte with change of place - solo outward turn    bars 5 to 8    -   repeat bars 1 to 4 against lod    pas de gavotte - step fwd, ronde and pas glisse - pas de gavotte - inward turn     fwd balance - rf back leaving lf extended - circling walks to change of place and point - change of place - solo outward turn.

LAKEVIEW  RUMBA

Time 4/4. Tempo 28bpm. Commence in Handshake Hold, RH to RH in Open Facing Position, man facing, lady backing wall.  Man's steps only described, lady dances normal counterpart unless otherwise stated.  Footwork, ball flat throughout.

Fwd basic turning to right to change of places, ending in shadow hold - inward turn - progressive shadow walks – cucaracha    solo outward turn to open facing position - 1 to 3 new york - left foot check (lady's underarm turn to left) - 7 to 9 natural top    1 to 6 advanced hip twist - 1 to 6 alemana    underarm turn (lady's circling walks) - backward walks - underarm turn (lady's circling walks) - cucaracha to open facing position.

LAMBETH  WALK

Time 4/4. Tempo 38 to 44bpm. Man and lady stand about one metre apart, both facing LOD. Man commences with LF, lady with RF.

 LANCASTER  TANGO

Time 2/4.  33bpm. Commence in Normal Ballroom Tango Hold, man facing, lady backing LOD.  Man's steps described, lady dances counterpart unless otherwise stated.

Two walks - open telemark - double fallaway    same foot lunge - turning five step - closed promenade    two walks - open telemark to drop oversway - chasse to whisk    swivels to outside swivel - promenade link - closed promenade.

LANCASTRIAN  GAVOTTE

Time 4/4. Tempo 28bpm.  Commence man facing DW with LF in 3rd position front ww, lady facing DC with RF in 3rd position front ww.  Man's RH joined to lady's LH in Open Hold, LH placed on hip, lady lightly holding her dress with RH.  Man and lady on same foot for bars 9 to 11.  Man's steps described, lady dances normal counterpart unless otherwise stated.

Pas dw gavotte - zig zag - combination points - change of place    bars 5 to 7, repeat bars 1 to 3 against lod bar 8, change of place ending in shadow hold facing lod    glide, close - glide, close - zig zag - check and point - turning 4 step to end in open cpp man and lady on same foot for bars 9 to 11.    walk and point - inward turn - back lock - outward switch and point - change of place.

LARIOS  CHA CHA CHA

Time 4/4. 28bpm. Commence in Open Facing position, LH to RH hold.  Man facing, lady backing wall.  Man's steps only described, lady dances normal counterpart unless otherwise stated.  Footwork is ball-flat through out.

Open hip twist - fwd basic - back basic with change of place (lady circling to right)    fwd walks and lock - inward turn and tap and chasse - new york - running zig zag    side close chasse - split cuban break - break - change of place with underarm turn to left    fwd basic - 11 to 15 nat top underturned - back basic to cuddle hold - inwards close and chasse.

 LAS  VEGAS TANGO

Time 2/4.  32bpm.  Commence in Normal Tango Hold, man facing, lady backing LOD.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

Walks - zig zag - walks - turn to back lod    walks and lunge - twinkle - closed wing for lady - four step to pp    walks - solo turn - walks - brush and tap - whisk – tap    walks - promenade turn - chair - slip pivot.

LE  GAYE WALTZ

Time 3/4. Tempo 52bpm. Commence in Open Extended Hold, man and lady facing LOD, man's LH to lady's RH.  Man's and lady's steps described.

Walk - 'lockstep without weight change'  - back and close - three step in waltz time, with aerial    man's backward walks with lady's left turn to facing position, and fwd walks - chasse to centre with lady allemande – oversway    chasse to wall with lady allemande - swivel to centre    1 2 3 reverse viennese turn - two backward walks (lady fwd), to centre, breaking to open extended hold against  lod - fwd walk against lod turning outwards    back to back chasse against lod - backward walks and twinkle    three step in waltz time - lockstep - two walks down lod    solo outward turn - walk and point    fwd walk and inwards turn - bow and curtsey - outwards turn.

LEALDA  WALTZ

Time 3/4. Tempo 52bpm. 32 bar sequence.  Commence in Promenade Position, facing LOD.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

Walk In Pp - Solo Turn To Left (Lady Right)    Walk - Medium Aerial - Back (Loose) Lock - Solo Turn To Face Against Lod    Three Step In Waltz Time, Against Lod - Left Turn To Face Partner (Lady Right) - Step And Medium Aerial In Cpp    Three Step In Waltz Time Down Lod In Pp - Medium Aerial - Back (Loose) Lock - Forward Step    Walks In Pp - Swivel To Cpp - Check In Cpp On Left Foot (Lady Right Foot) - Walk In Pp    Walks With Left Solo Turn (Lady Right Turn) To Face Partner - Bow (Lady Curtsey) - Recover To Backing (Lady Facing) Lod    Natural Waltz Ending - End In Pp    (The waltz ending commences with the man backing, lady facing, LOD, and ends with the couple preparing to move down LOD in Promenade Position. The rotation is smoothly to the right, clockwise, across four bars.

LEANNE  TANGO

Time 4/4. 32bpm. Commence in Normal Ballroom Tango Hold.  Man facing, lady backing LOD.  Man's steps described, lady dances counterpart unless otherwise stated.

Walks - zig zag - turning four step - solo pivot turn - side close    bars 5 to 8 inclusive are repeated against lod. At end of bar 8, man ends facing dc, lady backing    walks - travelling solo turn - chair (slip pivot) - side close.

LEIGH ANN SAUNTER

Time 4/4. Tempo 28bpm. Commence in Normal Ballroom Hold, man facing, lady backing LOD.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

Walks & swivel - turning hover - curved three step - turning four step    walk - lunge - natural pivot turn to pp - solo 1/4 turn to l with lock - solo 3/4 turn to r    walk - 1 to 3 natural turn - pivot into left whisk - twist turn to pp    man's wing - lady swivel & point - promenade walks - side closes (lady underarm turn).

LEIGHTON SAUNTER

Time 4/4. Tempo 28bpm. Commence in Normal Ballroom Hold, man facing, lady backing LOD.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated. Same foot for bar 9.

Two walks - 1 to 3 zig zag (underturned) (lady swivel) - left whisk - twist turn    1 to 3 zig zag - sways to right and left - side, close, side - fallaway to shadow position    two walks and swivel (lady underarm turn to right) - fwd, brush, side (lady turning twinkle) - change of place - 1 to 3 solo reverse turn with cross both on same foot for bar 9.    4 to 6 solo reverse turn - side, close, side, brush (lady underarm turn) - walk - chair - slip pivot - side, close.

LEMAR CHA CHA

Time 4/4. Tempo 32bpm. Commence in Open Facing Position, man facing, lady backing wall.  Lady dances normal counterpart unless otherwise stated.  Footwork ball flat throughtout.

Open hip twist to open facing position - fwd basic followed by 1 to 5 natural top to end in double hold in cpp    walk - swivel to close without weight - chasse to right - breakaway basic - chasse to change 0f places - side, close, chasse to right against lod - 2 left foot woodpecker taps - chasse to left along lod     turning back basic to change of places - flick left foot across right leg - twist to left loosely crossing left leg in front without weight - chasse to left - flick right foot across left leg - twist to right loosely crossing right leg in front without weight - chasse to right - zig zag to left side by side position     1 and 2 new york - chasse to change places - spot turn to left - 1 to 3 new york - flick right foot fwd and across without weight down lod - close right foot to left foot without weight, twisting to right then to left - chasse to right against lod.

LETS  JIVE

Time 4/4. 38/40bpm. Commence in Open Facing Position, man facing, lady backing wall, lady's RH in man's LH.  Lady dances normal counterpart unless stated. Footwork is ball, flat, throughout.

Change of hands behind the back twice – points    double rocks - chasse left and right - fallaway - swivel walks    outward solo turn - fallaway - merengue walks – woodpecker    flicks - break - swivel tap - spot turn.

LEXINGTON  WALTZ

Time 3/4.  30bpm.  Commence in Normal Ballroom Hold.  Man facing, lady backing diag to wall.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

Closed change - 1 to 3 of natural turn - open impetus overturned - cross hesitation    back lock - hover corte - 4 to 6 reverse turn - open telemark    hover cross – weave    natural spin turn - back lock - 4 to 6 of reverse turn.

LIBRA  QUICKSTEP

Time 4/4.  48bpm. Commence in Normal Ballroom Hold, man facing, lady backing DC.  Man's steps described, lady dances counterpart unless otherwise stated.

Zig zag movement - progressive chasse to right - left foot back    2 to 6 backward fishtail - running finish - fwd lock step    tipple chasse to right - fwd lock step - walk on right foot    charleston points fwd and back - natural turn with hesitation.

LILAC  WALTZ

Time 3/4. 44bpm. 16 bar sequence.  Commence, man facing DW, lady facing DC in Open Extended Hold. Lady's LH in man's RH.  Man's and lady's steps described.

Zephyrs - Back Locks    Solo Turns, Left And Right    Points – Rocks    Natural Rotary Waltz Ending  (Rotate Smoothly To R).

LILIAN  WALTZ

Time 3/4. Tempo 30bpm. Commence in Normal Ballroom Hold, man facing, lady backing LOD.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

 Forward change - hover cross to left and right - hover turn to left    4 5 6 open reverse turn - half natural turn - open impetus - zig zag    syncopated twinkle and chasse in pp - slow fishtail    1 2 3 natural turn - open impetus - promenade chasse - chair - slip pivot.

LILLIAN  WALTZ_2

Time 3/4. Tempo 50bpm. Commence in Normal Ballroom Hold, man facing, lady backing DW.  Man's and lady's steps described.

1 to 6 Viennese Reverse Turn - Fallaway To Left - Fallaway To Right    Two Diagonal Walks - Step, Swing Point To Left -
Two Diagonal Walks - Step, Swing Point To Right -  Fwd Step, Point - Fwd Step, Point    Backward Walks With Lady's 1/2 Turn To Left With Foot Change - Grape Vine - Step, Medium Aerial    1 2 3 Reverse Turn Against Lod (Lady Turning To Close Hold) -
Two Sets Of Reverse Viennese Waltz Along Lod - Swing Point Fwd - Backward Walks.

LINDEN  SWING

Time 4/4. Tempo 48bpm.  Commence in Ballroom Hold, man facing, lady backing DC.  Man's steps described, lady dances normal counterpart unless otherwise stated.

Chasse reverse turn - progressive chasse - promenade lock    zig zag - outward turn – chasse    check - side and tap, side and tap – chasse    fwd lock - natural hesitation.

LINGERING  BLUES

Time 4/4. Tempo 32bpm. Commence in Normal Ballroom Hold, man facing, lady backing LOD.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

Rocks and three steps    promenade rocks and three steps    (bars 1 to 4 repeated in pp.  End of bar 8, lady swivels to l into close hold, man facing, lady now backing lod)    quick closed twinkles and steps    side close figures.

LISA RUMBA

Basic Hold, Man facing, Lady backing Wall

Forward basic — Back basic(Lady turns R) — Forward Basic (Lady turns L) — Check in Prom Pos. — Check in Counter Prom Pos. — Swivel Walk — Solo Turn — Check in Prom Pos. —Left Cucaracha — Right Cucaracha — Forward Basic — Natural Top — Fallaway - Fallaway (Lady Spiral), — Cuban Rock — Spot Turn.

LITA  WALTZ

Time 3/4.  32 bar sequence.  52/54bpm. Commence in Open Extended Hold, both facing LOD.  Man's steps described, lady dances counterpart unless otherwise stated.

Walks - solo turn - walks - solo turn    rock steps - viennesse cross - backward step    walks - viennese cross - heel pivot - viennese cross - heel pivot    walks - aerial - back step - swivel - walks - aerial - back step  walk - swivel - back step    reverse viennese waltz.

 LOLA  TANGO

Time 2/4. Tempo 33bpm. Commence in Normal Tango Hold, man facing, lady backing LOD. Man's and lady's steps described.

 LONG LEA  FOXTROT

Time 4/4. Tempo 30bpm.  Commence in Normal Ballroom Hold, man facing, lady backing LOD.  Man's steps described, lady dances normal counterpart unless otherwise stated.

Left foot walk - natural zig zag - reverse zig zag - cross swivel    hover to pp - feather dc - open telemark    hover cross from pp - double reverse spin - half reverse turn, end lady on left side - cross swivel    curved feather commenced op - hover - feather finish - change of direction.

LORENZO  TANGO

Time 2/4. Tempo 32bpm. Commence in Normal Tango Ballroom Hold, man facing, lady backing LOD.  Man's steps only described, lady dances normal counterpart unless otherwise stated.

Walks - fallaway four step - promenade close - side back close    open reverse turn - open finish - turning rock - closed finish to pp    solo turn and point - back twinkle - left whisk    twist turn - contra check - rock - closed finish.

LOUI  ANN RUMBA

Time 4/4. 29bpm. Commence in Open Facing Position, Left to Right Hand Hold.  Man facing, lady backing wall.  Man's steps  described.  Lady dances normal counterpart unless otherwise stated.  Footwork is ball, flat, throughout, except Cucaracha and Cuban Rocks, which are flat.

Fwd basic - under arm turn to right - zig zag to outside swivel - swivel walks    travelling open solo turn - aida - cuban rocks - outward swivel - cuban rock - inward swivel    side close - step 4 to 6 open hip twist - progressive walks – cucaracha    fwd basic with lady's swivel to shadow position - aida to shadow position - change of place lady underarm turning - change of place.

LOUISE  WALTZ

Time 3/4. Tempo 30bpm. Commence in Normal Ballroom Hold, man facing, lady backing DC.  Man's steps only described, lady dances normal counterpart unless otherwise stated.

1 TO 3 Reverse Turn - Outside Check - Back Lock - Outside Change With Reverse Cross    Drag Hesitation - Back Lock - Open Impetus - Outside Check    Closed Reverse Wing With Man's Fwd Twinkle - Progressive Chasse - 1 To 3 Natural Turn - Open Impetus Turn    Weave From Pp To Pp - Chair Slip Pivot - Change Of Direction.

LOUISE  RUMBA

Commence in L & R Open Facing Pos, Man Facing Lady backing Wall.

Basic Movement Turning to L - Curl to Open Counter Promenade Position - Aida - Cuban Rock - Check to Change of Place - Turning Cucaracha - I to 3 Basic - 7 to 9 Natural top - Rope Spinning (Omitting Lady’s Spiral Turn) - Spiral (Undertuned) Ending in Fan Position - Hockey Stick

LOUISIANA  RUMBA

Time 4/4.  27bpm. Commence in Right Side By Side Position, LH joined to lady's LH, RH placed on lady's R shoulder blade, both facing LOD, man commences LF, lady RF.  Man's steps described, lady dances counterpart unless otherwise stated.  Footwork, ball flat throughout unless otherwise stated.

Progressive fwd walks - aida - 1 to 3 basic, lady underarm turn to left - 4 to 6 fan    1 to 3 hockey stick to end in cuddle hold in right side by side position - progressive walks fwd, lady back, circling to right - 7 to 12 sliding doors    progressive fwd walks, lady back, circling to right - back basic - solo outward turn - 4 to 6 fencing line    open hip twist - 1 to 3 three threes - type of cucaracha to right, lady to left.

LOVELY LADY WALTZ

Time 3/4. Tempo 30bpm.  Commence in Normal Ballroom Hold, man facing, lady backing DW.  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

Lf closed change - 1 to 3 natural turn - pivot - curving three step to outside partner - outside change to pp    syncopated zig zag - promenade check to contra check - rolling lunge - slip pivot    open telemark - chasse in pp - ronde -
slip pivot - 1 to 3 closed weave    4 to 6 weave - natural spin turn - 4 to 6 reverse turn.

 LUCILLE WALTZ

Time 3/4. 50bpm.  Commence in Right Semi-Shadow Hold.  Man and lady facing LOD, lady in front of man, slightly to his right.  Man's RH on lady's R hip, LH to LH hold at about shoulder height.  Man's and lady's steps described.

Forward Step And Aerial - Backward Step- Forward Reverse Viennese Cross - Backward Step    Repeat - (Forward Step And Aerial - Backward Step- Forward Viennese Cross - Backward Step)    Breakaway - Chasse - Step And Aerial - Side Step - Bow And Curtsey    Repeat - (Chasse - Step And Aerial - Side Step - Bow And Curtsey)    Solo Turns   Forward Walks And Aerial - Backward Walks    Natural Waltz Ending (Rotate smoothly to R).

LULLABY  FOXTROT

Time 4/4. Tempo 30bpm. Commence in Normal Ballroom Hold, man facing, lady backing DW .  Man's steps only described.  Lady dances normal counterpart unless otherwise stated.

Whisk - feather - fallaway reverse to lady's slip pivot and outside swivel    weave - three step - 1 to 3 hover cross    4 to 7 hover cross - 1 to 6 reverse wave - open impetus turn    natural zig zag from pp - type of box feather to outside check.